Comments on: Tracey: LAP-BAND Success http://www.obesityresolved.com/patient-results-weight-loss-surgery/tracey-lap-band-success/ Jacksonville Weight Loss Center Wed, 07 Dec 2011 16:24:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tracey Estrada http://www.obesityresolved.com/patient-results-weight-loss-surgery/tracey-lap-band-success/comment-page-1/#comment-206 Tracey Estrada Sun, 02 Oct 2011 21:55:26 +0000 http://www.obesityresolved.com/?p=203#comment-206 hello melissa yes girl i do remember you and would love to get back in contact with you!! send me a e-mail to my personal e-mail. i am doing well and keeping my weight off. i am so glad i had this done it has changed my life. hello melissa yes girl i do remember you and would love to get back in contact with you!! send me a e-mail to my personal e-mail. i am doing well and keeping my weight off. i am so glad i had this done it has changed my life.

]]> By: Malissa Villa http://www.obesityresolved.com/patient-results-weight-loss-surgery/tracey-lap-band-success/comment-page-1/#comment-144 Malissa Villa Wed, 27 Apr 2011 02:51:29 +0000 http://www.obesityresolved.com/?p=203#comment-144 You should remember me from when you were a patient at the office. You knew me by a different last name. I am so proud to see how you have changed. You look so healthy and beautiful. Keep up the good work! You should remember me from when you were a patient at the office. You knew me by a different last name. I am so proud to see how you have changed. You look so healthy and beautiful. Keep up the good work!

]]> By: tracey http://www.obesityresolved.com/patient-results-weight-loss-surgery/tracey-lap-band-success/comment-page-1/#comment-126 tracey Thu, 27 Jan 2011 17:34:25 +0000 http://www.obesityresolved.com/?p=203#comment-126 Hello i eat lots of veggies and try not to eat lots of read meats. And your key thing is to drink lots of water and stay away from the sugar and carbs. Eat slow and dont eat like your straving. i usually fix a plate and put little food on there. Another thing that may help is dont what ever you do dont drink with your meal. Usually i eat a yoguart in the morning and a small lunch. Then a lite dinner but try to eat before 6:00p.m. If at all possible try to walk or do some kind of exercise at least 3 times a week and build your self up. i hope i have helped you out with this info. i am glad that my pic inspiration to you and hope as well as others also. have a great day. Tracey Hello i eat lots of veggies and try not to eat lots of read meats. And your key thing is to drink lots of water and stay away from the sugar and carbs. Eat slow and dont eat like your straving. i usually fix a plate and put little food on there. Another thing that may help is dont what ever you do dont drink with your meal. Usually i eat a yoguart in the morning and a small lunch. Then a lite dinner but try to eat before 6:00p.m. If at all possible
try to walk or do some kind of exercise at least 3 times a week and build your self up. i hope i have helped you out with this info.

i am glad that my pic inspiration to you and hope as well as others also.

have a great day.

Tracey

]]> By: Jennifer http://www.obesityresolved.com/patient-results-weight-loss-surgery/tracey-lap-band-success/comment-page-1/#comment-107 Jennifer Tue, 14 Dec 2010 22:09:42 +0000 http://www.obesityresolved.com/?p=203#comment-107 You are a huge inspiration to me! Can you tell me what a typical days meals are for you? I am just not sure how much I should be able to eat. I have had my band since May 2008 and I have been unsuccessful. Please give me any info that you think could help me!!!! Thanks Jennifer You are a huge inspiration to me! Can you tell me what a typical days meals are for you? I am just not sure how much I should be able to eat. I have had my band since May 2008 and I have been unsuccessful. Please give me any info that you think could help me!!!!

Thanks
Jennifer

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